Getting fit

As much as I am excited about going to Kyrgyzstan, I am distinctly aware of how much hard work it is going to be.  We will be carrying all our kit from “as far as the van can get us” up the mountain to a base camp.  Once that’s done our objectives are over 4000m.

So time to get proper fit.  I’ve joined the Cosmics Hillbashers and each month I will be taking part in the Krunce races.  It’s the same route each time so hopefully I’ll see myself improving.  May’s result was 2.5mins faster than Aprils.  Let’s see if I can keep this up!

Snowy Krunce No. 1